Female Athletes Need Protein, Whataburger Buffalo Ranch Chicken Strip Sandwich Returns
FCI Staff Writer Sacramento 
fcielitecompetitor.com, fciwomenswrestling2.com, femcompetitor.com, grapplingstars.com FiledIMAGE-Shutterstock-photo
July 1, 2024,
Female athletes need protein.
It gets real simple. You can get it the hard way (not tasty) or you can get it the delicious way (very tasty).
What do proteins do?
Proteins are essential nutrients for the human body. They are one of the building blocks of body tissue and can also serve as a fuel source. As a fuel, proteins provide as much energy density as carbohydrates.
Proteins are a nutrient needed by the human body for growth and maintenance.
Aside from water, proteins are the most abundant kind of molecules in the body.
Protein can be found in all cells of the body and is the major structural component of all cells in the body, especially muscle. This also includes body organs, hair and skin.
If you are going to build stamina and muscle strength for those tennis matches, you will need an abundance of protein.
Let’s look at a few sources.
Many species of fish are caught by humans and consumed as food in virtually all regions around the world. Fish has been an important dietary source of protein and other nutrients. Eating oily fish containing long-chain omega-3 fatty acids may reduce systemic inflammation and lower the risk of cardiovascular disease.
The next entrée is good for you but in terms of taste, it depends upon who you talk to.
Humans and their hominid relatives have consumed eggs for millions of years. The most widely consumed eggs are those of fowl, especially chickens.
Chicken eggs are widely used in many types of dishes, both sweet and savory, including many baked goods. Some of the most common preparation methods include scrambled, fried, poached, hard-boiled, soft-boiled, omelets, and pickled.
That sounds yummy to us.
So, will you like this next protein?
Cheese is a dairy product produced in a range of flavors, textures, and forms by coagulation of the milk protein casein. It comprises proteins and fat from milk, usually the milk of cows, buffalo, goats or sheep.
Over a thousand types of cheese exist, produced in various countries.
Herbs, spices, or wood smoke may be used as flavoring agents.
Cheese is valued for its portability, long shelf life, and high content of fat, protein, calcium, and phosphorus.
There are many types of cheese, with around 500 different varieties recognized by the International Dairy Federation.
In general, cheese is a rich source of calcium, protein, phosphorus, sodium and saturated fat.
France, Iceland, Finland, Denmark and Germany were the highest consumers of cheese in 2014, averaging 55 pounds per person per annum.
Several studies have concluded that active people and athletes may require elevated protein intake due to increase in muscle mass and sweat losses, as well as need for body repair and energy source.
We figured as much.
The protein we are especially fond of is chicken.
According to the informative source webmd.com, “A great source of protein, the meat has been linked to a variety of health benefits. The lean protein in chicken is an excellent source of amino acids. Our bodies use amino acids to build muscle tissue.”
What we love about chicken is the many ways it can be prepared.
We think we have found one way that you will find absolutely delicious.
Whataburger® Gets Hot (and Cool) for the Summer with the Return Of The Buffalo Ranch Chicken Strip Sandwich
News provided by
Jun 25, 2024, 08:02 ET
Crispy Chicken, Spicy Buffalo Sauce and Cool Buttermilk Ranch Reunite in Perfect Harmony Starting June 25 for a Limited Time Only
SAN ANTONIO, June 25, 2024 /PRNewswire/ — The Whataburger Buffalo Ranch Chicken Strip Sandwich isn’t just a fan favorite, it’s legendary! Back by popular demand and right in time for summer, the Buffalo Ranch Chicken Strip Sandwich returns to heat up Whataburger’s menu again in 2024.
Load up on extra napkins before you sink your teeth into three crispy Whatachick’n® Strips smothered in Whataburger’s original spicy Buffalo Sauce and topped with cool Buttermilk Ranch and two slices of Monterey Jack cheese, all on a five-inch bun. A perfect harmony of flavors, this beautiful “mess-terpiece” will only be available for a limited time starting Tuesday, June 25.
“The Buffalo Ranch Chicken Strip Sandwich was an instant hit when it was first introduced,” Whataburger Chief Marketing Officer Scott Hudler says. “Since then, our fans have consistently demanded we bring it back, and we’ve been happy to oblige. While this unique flavor combination will be a welcome return for many Guests, we’re also thrilled to introduce it”
As a reminder, guests who can’t get enough of Whataburger’s signature Buffalo Sauce or Buttermilk Ranch can find both on their local grocery store’s shelves. Learn more about our sauces by visiting the Grocery section on Whataburger.com. Select sauces are available for purchase at Whatastore.com.
The Buffalo Ranch Chicken Strip Sandwich will be available in-store, at the drive-thru, online at Whataburger.com, and on the popular Whataburger App for Curbside pickup or delivery. Customers who download the Whataburger app and create an account will immediately receive an offer for a free Whataburger and can start earning reward points to redeem for menu items, merchandise discounts, and other exclusive experiences. Prices and availability vary by market.
ABOUT WHATABURGER
Whataburger serves up Goodness 24/7. Our original recipes are made to order, just like you like it, and we pride ourselves on extraordinary hospitality and meaningful connections in our communities. That’s what’s led fans to Whataburger since Harmon Dobson served our first customer in 1950. Headquartered in San Antonio, we’ve stayed close to our roots while building sales of more than $3 billion annually across our 15-state footprint and over 1,000 restaurants. Even with our exceptional menu, we know that people make the difference at Whataburger. That’s why we’re among QSR Magazine’s Best Brands to Work For in 2023 and consistently win culture excellence awards, including Top Workplaces 2023. Want to become part of our orange spirit? Apply to become a Family Member (what we call our employees) at whataburger.com/careers. Just hungry for a great meal? Download our app on iOS or Android to order ahead. Shop Whataburger branded merchandise and selected sauces, including our famous Fancy and Spicy Ketchup at WhataStore.com and find Whataburger original recipe products in grocery stores. See our press kit for a list of locations, fun facts, milestones, and other company information.
Press Contact — Bryan Gonzales | bryan@giantnoise.com | 512-797-8579 | whataburger@giantnoise.com
SOURCE Whatabrands LLC.
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OPENING PHOTO FiledIMAGE-Shutterstock-photo fcielitecompetitor.com, fciwomenswrestling2.com, femcompetitor.com, grapplingstars.com
https://en.wikipedia.org/wiki/Protein_(nutrient)
https://en.wikipedia.org/wiki/Fish_as_food
https://en.wikipedia.org/wiki/Eggs_as_food
https://en.wikipedia.org/wiki/Cheese
https://www.webmd.com/diet/health-benefits-chicken
https://www.fciwomenswrestling2.com
https://www.fcielitecompetitor.com/
https://fciwomenswrestling.com/
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