Female Student Athletes, Ice Skating Can Be A Great Fitness Fit

Watching women’s ice skating is like being whisked into a magical crystal wonderland. It’s so beautiful, elegant and moving. When watching Japanese super star Mao Asada skate, it’s hard not to hold your breath. Mao Asada is a Japanese competitive figure skater. She is the 2010 Olympic silver medalist, a three-time World champion (2008, 2010, …

Girls Wrestling: Participation Continues To Surge

When the International Olympic Committee announced in February of 2013 that they were considering eliminating wrestling from the Olympics after the 2016 games in Brazil, understandably there was a global uproar in the global wrestling community. Fortunately due in part to the growing popularity of women’s wrestling, the committee decided to keep wrestling as long …