July 20, 2023, Head locked from the headlines. There is so much to see and read about...
women’s wrestling
June 28, 2023, Speed. We all have a need. To speed it up. To get there faster....
April 17, 2023 We love things like, adventures, shows and products that are the first in the...
March 29, 2023, With so many choices and options at the gym, as a Newer Female Wrestler,...
February 8, 2023, Football players are used to this. One teammate was a certain size before the...
December 8, 2022, As the level of competition improves in the fully competitive female submission wrestling industry,...
November 14, 2022, Walk into any large gym and you will see them profusely at work. Without...
November 8, 2022, Starting good habits when you are young can relieve you of a lifetime of...
November 5, 2022, Some of us who are much older than you did not figure it out....
October 26, 2022, It is well chronicled that competitive female grappling is surging in the United States....
October 9, 2022, Are there any wrestling holds where you don’t use your arms? Virtually everything you...
September 16, 2022, As girl’s freestyle wrestling becomes more competitive, training methods are becoming more expansive and...
September 7, 2022, Are you big on control? We’re not asking if you are obsessed with control....
August 26, 2022, The skill level in Girls Competitive Freestyle Wrestling is increasing. The bar is being...
February 19, 2022, They are just trying to be nice. Humble even. They say the older you...
February 13, 2022, We’re all busy, working, studying and planning for the future, but if you are...
August 22, 2021, Venture there for the first time and you may never want to leave. Have...
May 10, 2021, Like the mighty Niagara that gushes nearby, the Brock University Women’s wrestling program continues...
Best intentions are always intended. They just aren’t followed through on. Most of the time. It is...
The children always come back home. At least as parents we hope so. It is the dream...
Walk down many city streets and drive through various country sides and they will invariably remind you...
There is a sweeping feeling that dignified girls wrestling is becoming more respected and desirable as we...
Those simple expressions that our parents and grandparents taught us that were meant to protect us so...
That bee buzzing around your plate full of meat at the picnic table or flying around your...
Upgrading by adding a women’s wrestling program to a college’s athletic department continues to pay dividends for...