Students, Soccer Girls, Five Reasons Muscle Building is Important

The female sports family keeps adding new members while the existing ones blossom and spread. Women’s soccer has come a long ways and continues to generate excitement. At forbes.com they share, “According to U.S. Youth Soccer, girls’ club soccer participation is up 37% in the last twenty years, while participation in high school soccer programs …

Fem Student Athletes, Choose The Best Sport For Confidence

By Erica Winters  Empowering Girls – Helping Your Tween Daughter Choose a Sport For Building Self-Esteem For virtually two decades studies have publicized positive links between involvement in sports and youth development including increased cognitive development, improved motor skills, popularity, better social skills and building self-esteem. When helping your tween daughter choose a sport in …

El Dorado High’s Girls Wrestling Program Is Inspiring

A healthy community among other things involves a social group with similar values, a sense of belonging, a personal investment in one another and emotional support. This was warmly on display when a writer from Female Competition International (FCI) had an opportunity to visit a Sacramento area high school wrestling meet that included strong participation …