FCI Staff Writer Sacramento
Comfort foods could be described as the right smooth tasting medicine at the right time. They just...
Editorial Page
Alternatives to sugary drinks that actually taste good in a modern world filled with processed foods will...
Sauntering up or down California on a sunny day with the top down on your convertible provides...
You can never start too early to plan for your graduation party. In October of 2016 National...
Tired and drained are euphemisms to describe how you feel when you haven’t been getting enough sleep...
The story of Theranos is a cautionary tale regarding health related self-testing and a lesson learned is...
Avenues that may enhance the ability to effectively study are worth pursuing. Music is one of those...
Imagination makes the world go round and up, up, up and up with wonderful delights. It is...
A great thing it is that Lemon Laws exist. No, not the one regarding taking back a...
Setting goals can provide you with a sense that the future will be better and brighter and...
Creating a wrestling environment that student-athletes, alumni, families and fans would be proud to be a part...
Any kid who has nurtured and feasted upon a cinnamon lollipop knows that it has to be...
As the summer reaches its peak and unfortunately has come to an end, besides the sun and...
With the official arrival of fall this Friday (Sept. 22), Starbucks is celebrating the flavors and colors...
By Tammy Embrich Spicing Up the Everyday Summer Garden Salad Summer is the perfect time to have...
Good news travels fast and sometimes it travels far. In the case of the new world of...
Annual traditions prevail and as of this August 24, 2017 writing, another new school year is approaching....
Charismatic, unselfish and loving individuals can infuse life into their personal relationships. A gregarious inviting family can...
Emulating the behavior of those we admire, love and respect is the highest form of flattery especially...
Depending upon how you view it, competitive girls freestyle wrestling is a form of martial arts. The...
Opportunities for girls to wrestle in competitive tournaments are being created in some of the most enjoyable...
The intensifying national discussions on the frequent occurrence of concussions in the NFL and the after effects...
Young minds are especially in need of great leadership and inspiration. John Calvin Maxwell is an American...
We prize innovation because it hurls us forward into a brighter future filled with wonder and new...
The Sentinels are sounding a positive alarm. Sentinel species are organisms, often animals, used to detect risks...
By Julie VonHeinz Seeing that summer’s practically upon us, it is actually time for you to set...
Be honest. It feels really good to be a part of a movement that in some ways...
There are certain people in life, though we respect them, we would never want to meet them...
A gluten-free diet (GFD) is a diet that strictly excludes gluten, a mixture of proteins found in...
When you think about having some Jello tonight for desert what flavors first come to mind? Strawberry,...
