FCI Staff Writer Sacramento
Be honest. It feels really good to be a part of a movement that in some ways...
Editorial Page
There are certain people in life, though we respect them, we would never want to meet them...
A gluten-free diet (GFD) is a diet that strictly excludes gluten, a mixture of proteins found in...
When you think about having some Jello tonight for desert what flavors first come to mind? Strawberry,...
They will be with us most of our lives and they can be good for us or...
Anyone who has watched a girl’s field hockey game knows that it is brimming with action, excitement,...
Braces. If you and your family are contemplating fitting you with some, what vision of your future...
Pleasing others can make us feel good but in the long-term we have to find the balance...
What will they think of next? We wish that having a Smart Phone made us smarter because...
Female athletes are always looking for a better way to get an edge in their competitions. It’s...
When we fly, we all hate the dreaded luggage and bag fees. According to time.com, “Planning to...
The great American past time is to go to movies. So many great memories have been created...
As a female college student you have an extremely busy schedule and as many subjects that we...
Increasing our efforts to do more to protect and enhance the environment should be an important goal...
By Paul B Murray Women’s History Month Since 1987 Women’s History Month has been celebrated each March....
By Cheryl Fauvel Do you realize how much difference you can make to your own day, and...
By Brayan Peter When you ask any college or school student what his or her much loved...
By Jessica Champion Getting married outside, or attending an outdoor wedding? Avoid a makeup meltdown with our...
By Emily Hutchens Before you buy any supplement, including noni juice you need to really understand what...
It’s wonderful that so many female student athletes are concerned about the health and care of their...
By Meera Srinivasan Say Yes to Honey! Being a nutritionist I have always wondered about the health...
By Lumi H. Jais How Do You Get Clear Skin Naturally? With This Three-Step Program! Let’s face...
By Jennifer Milus Girls Lacrosse Transition Drill What makes a lacrosse team into a real team is...
By Joan Jameson Acai juice is everywhere around you. Renowned famous people are talking a lot about...
For those of us who have competed in organized sports on the high school and collegiate level,...
Get ready. Get set. Please stop and stretch. As of this writing, spring is coming and while...
Erin Elizabeth McCarley is an alternative music singer-songwriter. It is so easy to get mesmerized by her...
Fun, fun, fun. No matter our age, we all want to have it. But having fun when...
By Harvey Leon Stretching: What Runners Need to Know Ever wonder what does stretching do and why...
Girl’s tennis is a wonderful and vibrant world to live in. As of this December 30, 2016...
